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Newborn Care Specialist, Postpartum Doula, Educator, Newborn Care Specialist, Postpartum Doula, Educator, Newborn Care Specialist, Postpartum Doula, Educator, Newborn Care Specialist, Postpartum Doula, Educator, Newborn Care Specialist, Postpartum Doula, Educator, Newborn Care Specialist, Postpartum Doula, Educator

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FAMILY RESOURCES

Global Health Media Project

  • Clear, practical videos with guidance and instruction

  • resources in multiple languages

QTPoC | LBGTQ+ Services (mit.edu)

  • QTPOC LGBTQ+ resources

Online STARS MERIT Trainingi

(cdastars.com)

Child Care Training Courses (cdastars.com)

  • Low-cost child care educator continuing education 

Neighborhood Navigator 

  • Connects patients to supportive resources 

Family Resource Center 

  • Community Events and family resources

Nurture Seattle | You've Got This & We've Got You

  • Birthing person peer mentoring group

About Ruth King - RuthKing.net

  • Mindfulness, meditation, wisdom

  • Blog

Caregiver Resources

Utilize these resources to support bonding, physical and mental development for you and your growing family. 

Meditating Together

Regulating Nervous System

Sound Ture is a collection of podcasts, VLOGS and meditations created by some the most influential experts in the field of collective energy and nervous system regulation. This link features simple practices to begin mindfulness protocols. Moany families I serve have this playing in the background or as the wake or prepare for bedtime and couple it with a ceremony of tea, signaling transition for rest to themselves and their entire family

Family Love Gesture

Naming Emotions

Diane Alber is the author of the Little Sport of Emotion book series. Her website offers incredible tools, to build awareness and steps to name emotions and build autonomy and confidence along the way. There are many free tools and skill building ideas on her website and on social media. 

Mother and a Child

Attuning Support

Dr. Daniel Seigel Wheel of Awareness if a great free resource to support clarity, offer skills and tools that support regulating the nervous system and open opportunities to attune to yourself and others. In addition to this resource Dr. Seigel’s book, The Power of Showing up is available at Libby Library service. The book is about how to decode the responses we have in being caregivers, it supports being curious about what is going on internally and how that influences our external world.

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