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Prenatal & Birth Support
Pregnancy Support
Prenatal Educator
An overview of prenatal care and the biology of pregnancy ​
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How to track ovulation & cycle
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Zygote & Fetus development
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Hormone changes
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Overview of Postpartum Mood and Anxiety Disorders
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Lactation & Infant Feeding strategies
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Resources
Perinatal Mental Health
As a Perinatal Mental Health Provider (PMH-C, I can offer emotional support and provide resources to support your journey.
No matter where you are in your process of conceiving or accepting of process, I am available to hold space and listen.
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Support can be in person, virtual visit, text or email exchange, or phone call
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Overnight or daytime support
Prenatal Nutrition
Meal prep for an individual with Heng Ou, The Awakening Fertility ​
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Rates: $65-$75/ Hour
Labor & Birth Support
Connection:
I offer monthly or weekly check ins throughout your pregnancy, provide skills, resources and education in digestible amounts. My goal is to build confidence and offer reassurance together. With connection we can create a rest and peace filled journey.
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Labor Support:
Supportive care offering individualized care and space to experience and hold emotion.
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Birth Support:
3 follow connections with ongoing support as helpful to you and your growing family
Labor & Birth Rate
Currently offering Labor & Birth Support for a flat rate $500.00.
If cost is a barrier adjustment can be requested. All scheduling is subject to availability.